Tuesday 2 August 2011

The Welsh Ride Thing 2011























Granted it's not the most inspiring and dynamic of titles but yet again this event provided what I firmly believe to be the best weekend on a bike. I first discovered the event last year and was so inspired by it that I wrote an article on the Alpkit website:http://www.alpkit.com/daring-deeds/welsh-ride-thing-part-1Another year on and my enthusiasm has not waned in fact if anything has increased further with the knowledge that both Ollie and Chief would also take part this year. Our goals all differed slightly so we all decided to ride solo with the hope that we may meet up at some point.As I intend doing a few more 12 and 24hr endurance events this year my prime goal outside of thoroughly enjoying myself on bike for 3 days in Wales was to cover as many miles as I could. I therefore planned a route that would allow me to pick up all 15 checkpoints. The requirement from Stuart http://welshridething.blogspot.com/ was to pick up 9 out of 11 central checkpoints and 3 out of 5 more far flung ones.Having fellow riders to practice with was a real boost, allowing us plenty of practice rides and kit comparisons as well as having a sounding board when it comes to route planning. Some shots of our practice rides can be seen here. Winter training Spring trainingSo finally with my kit refined down to what I actually need and my bike fettled for the the weekend we headed to the start at Stuart's an a rather overcast Sat morning. Following a rather informal raffle and weigh-in we set off just after lunch.Rather than writing a blow by blow account of the weekend we thought that a quick Q&A session will get you a slightly more 'punchy' account of our   experiences....so read on.


Ready for the off, Chief, Paul & Ollie
1. Why did you want to do the WRT? 
Paul: I did it last year for the 1st time and enjoyed it enormously and so had to do it again. Already looking forward to the next one. 
Chief: Paul had talked at length about the WRT 2010 and I liked the idea of having to take all of your kit with you on a 3 day bike ride in the wilderness of Wales and have to be entirely self sufficient. I had never done anything similar before so it would be a whole new learning experience.
Ollie: To do some solo riding, relying on myself to get the chance to do some soul searching on the bike - plus who can turn down the opportunity to make loads of cool kit!!

2. How did you prepare? 
Paul: Research (Internet browsing), experience from the previous year and a good number of local bivvy trips to work out what works and what you actually need. 
Chief: I had only done a couple of one night bivvys before so I was still working out what kit I would need, and I hadn't done long rides on consecutive days either so there was lots for me to learn. I was conscious not to read too much on the Internet forums as to what other people were doing but had heard that most people were heading in a clockwise direction. As I wanted to see how I fared on my own I planned an anti-clockwise route. In a further effort to 'do my own thing' I planned to take in the furthermost points rather than a more direct route.
Ollie: Scouts was pretty good prep, plus I was in to bivvying at Uni - but nothing quite as extreme as the WRT. We did some trial runs in the local woods - the peak of which was cooking trout and chorizo followed by Moroccan lamb tagine and apple pie for desert - somewhat more high class than my WRT sustenance!!


3. What was the best bit of kit you took? 
Paul: Montane featherlite pants. The weather turned pretty unpleasant at the top of tarrehendre and Istarted to feel really cold. Popped these trousers on and the transformation was remarkable. Really light and comfortable to wear and cut out pretty much all of the windchill. I would describe them as showerproof at best but the fact that they cut out the wind and that they dry almost instantly when it stops raining makes them pretty useful.
Chief: All the main kit I had worked well; sleeping bag, home made tarp, Wildcat bar harness but I think the best thing I had was my bike.
Ollie: Coke can stove - there was no substitute for a hot meal that weekend!


4. What was the worst bit of kit you took?
Paul: Tea bags.......In an attempt to stop my penny stove from rattling around in my Myti mug amongst other things I thought that I would wedge in a couple of tea bags thinking that the quiet kit would be less distracting and I could have a hot drink as well. Unfortunately (Obviously with hindsight) the stove cut through the bags thereby filling my stove, mug, pot lighter, food and numerous other items with tea dust, which obviously as soon as it got wet turned into a brown sludge.
Chief: My insect repellent was quite useless on Sunday night - the mozzies feasted well that evening. I had to treat the bites on my legs for the rest of the week.
Ollie: Suncream!!! Seriously I think my homemade tarp was inadequate for the conditions - having to lie flat on my back on the floor to slide into it (and my sleeping bag) was fine on a nice dry floor in the woods near work - in the pis*ing rain in wales it got grim pretty quickly.


5. What didn't you use? 
Paul: Tea bags, sun cream, one evening meal and one breakfast. 
Chief: When I saw the forecast for wet weather I packed some extra clothes to make sure I'd have something dry to change into. In the end I remained dry enough so they didn't get used. I also took some liquid soap that didn't get used – wet wipes were sufficient.
Ollie: Suncream, Sloe-gin, one freeze dried breakfast, about 15 matches, 50ml of meths (from the 200ml I started with).


6. What do you wish you had taken? 
Paul: Waterproof map and possibly a GPS to confirm my position. I did all of my planning / navigation around a 1:50,000 OS map and find that it generally works really well. I am borderline OCD when it comes to checking my position, looking for landmarks, turns etc. A GPS would probably allow me to stop less as I would be able to pinpoint my position on the O/S map using the BNG co-ordinates from the GPS.
Chief: Slug repellant. On the Saturday night I woke up twice with slugs on my face. I must have camped on some sort of slug-highway.
Ollie:A bigger tarp/hammock - next year its loose 7kg of the human frame and then have 3kg back in kit to make the whole experience more luxurious!!


7. What was the highlight? 
Paul: I spent 48hours over 3 days riding 75% of the time in the driving rain and fog (Clouds), sleeping rough for 2 nights and yet it was an amazing weekend on the bike! Why? The challenge of fulfilling your goals is always a good motivator. A weekend on the bike anywhere is always going to be good.
Chief: I can't think of an outstanding highlight but to start with every checkpoint I reached was a boost. Later on every hill I reached the top of was an achievement – towards the end getting to the top of every slight incline was cause for celebration. And the pastie I had when I got back to the car was particularly nice.
Ollie: Close call between getting up and over tarrenhendre in the crazy winds, with it getting dark and making it back to relative civilization and re-locating myself when I got very lost on the first day - never been so glad to see a group of hikers in my life!!


8. What was your low point? 
Paul : Realising when I came to take a photo at checkpoint B4 that somewhere over the previous 4 km that I had dropped my phone and camera. It was incredibly windy, pouring with rain and I knew that I had it when I met a group of 4 who were de-camping. I therefore had to cycle back uphill (Surprise) scouring the ground all the way up. As I got to a gate that was approx 1.5km back up the hill, the group of 4 had just reached it, one of them bent down and to my relief waved my 'high viz black' bag that I'd been searching for all the way up. On the plus side I did get to do the fast open downhill again although by now I started to shiver uncontrollably as the wet had soaked through............. 
Chief: On Sunday night I was looking to get another checkpoint before finishing up for the night and headed into Dyfi Forest. I took the wrong track and instead of heading back to my last known point I carried on deeper in to the forest and was soon completely lost. Being alone, lost and tired I started panicking and was clearly not thinking straight. Eventually I found a well used track and knew that would be my way out. Having calmed down a bit I set up camp for the night and was then eaten by the mozzies.
Ollie: Now there is quite a lot of competition for this one - I think getting lost and then getting a puncture and finding out I had bought the wrong tubes was a low moment, as was waking up Monday morning to find out that in my clearly delirious state the previous evening I had "cleverly" hung my clothes to dry in a tree "out of the rain" - the preceded to get soaked and I had to then put them on to ride in the next next.


9. Where did you sleep each night? 
Paul: Tarp, bivvy, in the woods, worked really well. The 1st night was up in the woods NW of Cadair Idris, approx 2km west of Checkpoint B#. It was really wet and although extremely windy out in the open the woods gave plenty of shelter. At 1st light it was still wet, I was tucked into the trees 10ft or so and as the woodland was at nearly 400m it was quite impressive to watch the cloud would billow into the opening only then to be drawn out again as the wind swirled. 2nd night was in an unlikely place, half way dawn a steep walled vally in an extremely dense pine woodland near to a stream. It wouldn't have been an obvious choice but I had ridden with Taylor and Sally earlier in the day and he recommended it as he and Stuart had made a small clearing there earlier in the year and it was spot on. Flat, dry and sheltered from the wind. Did I mention that I saw no midges either night!
Chief: Saturday night I found a small strip of forest just off a bridle way near Dinas Mawddwy. It was very well sheltered from wind and rain. Sunday night was spent somewhere in Dyfi Forest, well sheltered again but after I had set up camp the mozzies decided to move in.
Ollie: 


10. Did your plan work? 
Paul: Yep !
Chief: Mostly. I managed to tide on my own for most of the event, Monday morning I met up with a couple of guys on that were heading back the same way so we rode together to the finish. I got to most of the checkpoints I had planned to get to. I didn't ride my route exactly as planned but it was intended to be a flexible route.
Ollie: My kit plan worked but my navigational plan went completely to sh*t - next year I'm going to pay much more attention to contours during the planning stages and not just looking for cool stuff to ride over.


11. What will you do differently next time? 
Paul: May use a GPS to position check, print maps on waterproof paper.
Chief: I would spend more time planning my route and using additional resources such as mapping websites. A GPS would help with the navigation but I enjoyed the challenge of just using the OS maps.
Glyndwrs Way
Ollie: More luxurious kit - can't put a price on being able to shelter properly out of the elements, and I WILL have somewhere to get changed in the dry.


12. What new kit will you buy/make for next time? 
Paul: Frame bag and Improve stove durability.
Chief: Some guys had printed customised maps out on waterproof paper so that would be useful – my paper map started to get a bit soggy by Monday causing the colours to run. I would also like to try a large saddle bag instead of the stuff sack on the rear rack.
Ollie: Make a new tarp and possibly make a bike for the next one!!


13. What advice would you give a WRT virgin? 
Paul: Do not plan your route using bridleways. This may work occasionally but over the weekend you will fail if you try and navigate using them. Keep to forest tracks and fire roads wherever possible. 
Chief:Don't pack too much stuff! You need much less than you think, it's only 48hrs!
Ollie:Do it! Don't plan it too much, don't plan to use bridleways unless you like getting lost/shouted at by farmers/trench foot/ 


14. Use 5 words to describe your WRT 2011 experience: 
Paul: Best weekend on a bike. 
Chief:Steep, wet, steeper, bitten, slugs.
Ollie:Grim, miserable, savage, limit-finding, brilliant!!






More photos here
http://www.flickr.com/photos/drcrater/sets/72157626719723803

Thursday 9 June 2011

Dominic's trip to the seaside.

Dom has found a training target in the form of the Classic London to Brighton ride on 19th June and hopes to raise a good deal of money for the British Heart Foundation whilst doing it, so please give generously.


For most of the Muddy Funsters a mere 54 miles across the south downs is a regular weekend ride, but as possibly the slowest member of the Muddy Funsters (about 0.5x Warren Speed on the last check) the thought of cycling from London to Brighton is quite a challenge for me. However after the events of last summer, it seem quite appropriate that I up my game ( and distance) to try to complete this ride and support the British Heart Foundation.

I have been out practising, thanks to some enthusiastic support from the more able Funsters, and am starting to "enjoy" cycling uphill (previously locks represented the largest sustained climb) and preparing for what will be a very long time in the saddle by my standards....At 0.5x Warren Speed, Brighton is going to take quite a long time to reach.
Part of my preparations includes riding the length of the Basingstoke Canal (around 35 miles) ) at the end of May, prior to switching to road tyres and yet more hills. I am already benefiting from help and support from the Xtrac based members and am looking forward to even more hills.
In addition to the whole experience I'm hoping to raise some money for a very worthwhile charity, so please visit my Just Giving page for more details on how to support this cause.
For those unable to access the Just Giving Page, I will shortly put a collection tin by my desk which I will also use for donations.
Any advice and hints about London to Brighton ride are always appreciated, I've already got some top tips including putting ice pops in the camelback to keep drinks cooler for longer.
Bring on Ditchling....

Wednesday 8 June 2011

XC Racing in Sweden

Our 1st international race report from Woz and Malin...sorry for the delay in posting...
The first race of the year is always hard. Normally wet, cold and muddy. The cold air on the freshly rested (all winter) lungs is usually a stark reminder that you need to train more. The burn of the windpipe and taste of metallic substances telling you that you haven’t pushed this hard since your last race a few months back.
This year was slightly different. As the honorary Swedish Muddy Funster , I have to fly the MF flag in a different country now. Moving to Sweden last November with my partner Malin meant learning a new language, a new way of living and a new way to train.... in snow.....
So the first race was also a bit later than usual. The 23rd April (easter weekend) to be exact. Having done a good amount of training since the weather started to improve in Feb, I thought I stood a good chance of a strong finish. The event was an XC race with a twist. A short course race held on a  3.5km lap, run over 1 hour (or 50 mins plus a lap to be precise). Should be fun we thought as we lined up with the predominantly team-kitted competitors. We got some funny looks in our MF tops and Pedal On/WXC shorts combo. Strange outsiders! Malin seemed chipper for a race day, even though she currently has no XC bike and instead had to race her Trek Fuel EX9. Weighing in at nearly 13kg, it’s not exactly XC spec!
The start was an additional 1,5km loop of forest track leading into the singletrack and allowing riders to filter into a line before it gets narrow. There were two climbs on the start loop, so I knew I could get near the front before the ST. What I didn’t quite realise was the ‘near’ the front meant ‘at’ the front. This race seemed to have a somewhat leisurely pace at the start compared to what I am used to and I sprinted off on my own to lead into the ST. The gap that I pulled on the next guy soon disappeared as we hit the first of the climbs in the singletrack and then several other whippets passed me before I settled into a battle with two other guys who were riding at my pace. This turned into a great little battle for 6th, 7th and 8thposition. My first two laps were hell. The pollen in the air paired with the first race feeling meant that my lungs were burning like hell and I struggled to warm up. On the third lap I started to open up and therefore decided to attack the other two. Myself and a CKX rider gapped the Uddevalle rider and I felt confident I could also beat Mr CKX given that I was faster in the technical singletrack and on the climbs. Just at the beginning of the 5th (and last) lap I was poised to outsprint Mr CKX before the first singletrack only for him to pull off the course. I was so disappointed as I was looking forward to a good battle over the final 3.5km. So the last lap was ridden slightly easier than planned, and alone. I was happy with 6th, and felt like the training had actually gone ok.
Malin came home just a few minutes ahead of me with one less lap. We had no idea just how well she had done at first as some of the other girls looked pretty serious, and were on some pretty expensive bikes. To our surprise, she had actually won, and was over the moon with her performance. Feeling much better than any race last year, she feels like she’s back on track for 2011 racing. Just need to sort her out an XC racing machine now! I told her it was entirely down to her MF race jersey, and the pride she felt from racing in it that took her to the win. So now we have the first MF race win of 2011! Hopefully there will be a few more to come too. J

Monday 7 March 2011

A Passion for cycling: A trip to France

Muddy Funster, Mickael reports on an epic trip that he completed last year


I have been cycling quite a lot this year (2010) and wanted to do a challenging ride. What I had in mind was to go and visit my parents in France but leaving the car at home. They live in a small village called Mont-devant- Sassey near Verdun. This is about 600km from Newbury and the initial plan was to do it in three days with a friend, using our road racing bike. I was however left on my own very soon after we started to discuss the idea, which was going to make the ride even more challenging. My plan also slightly changed since I decided to go as far as I could in 2 days. This would have brought me 100km short of my end destination where my parents would come and collect me.

I did not want to fit any luggage carrier to my bike and known from previous long ride that my back would hurt if heavily loaded. So I went to get the smallest back pack I could get, a Camelbak of 2L capacity from which I removed the reservoir. This was enough space for 3 inner tubes, tyre levers, chain tool and pins, Allen keys, light and batteries, yellow reflective jacket, jelly babies, energy bars, nuun electrolyte tablets, a tube of deep heat, some money and my passport, (no more space for spare clothes and shoes). I was physically well prepared for a long distance ride but was a bit concerned with the navigation side. I spent few hours preparing the route on google map, printing out 39 A4 pages that I attached to the handlebars.


I left Newbury on Saturday, 5th June 2010 at around 8.30am and arrived in Dover the same day at around 8pm. This was a total of 9 hours and 57 minutes pedalling during which time I covered 249km. (This doesn’t include the time I stopped for looking at the map, refill the bottles and have something to eat). The weather was good for cycling: dry and sunny but not too warm. I was uncertain of when I would get to Dover and therefore did not pre-book the crossing. Unfortunately when I arrived in Dover the P&O ticket office was closed and then decided to have a good night sleeping in a B&B before restarting on day 2. The hotel was interesting, (but that is a whole other story).

The next day, I left the hotel just before 8am and headed towards the car ferry's ticket office where I got a 9.30am crossing pass. It felt awkward to cycle up to the crossing gate in the motorbike lane. I was the only one on a bicycle and the first to get on board, (first hill of the day). It is a painted floor in the ferry and then very slippery with the water so I have been strongly advised to walk to the bike rack. The ferry docked in Calais at 11am UK time, 12pm French time and I realised I had a lot to do (over 200km). The ride was a lot more difficult because of the rain and a strong side wind. It was also very hilly for the first 100km and the road surface was very rough. What appeared to be a long journey for French local (from Calais to Arras) made me smile knowing that this was only half of what I was going to do on the day. 8 hours and 32 minutes later, (or 219km), I reached Hirson, where my sister picked me up.

I was quite pleased with the ride since I managed to do 448kms in two days, despite losing half a day on the crossing. The following Sunday I was doing the Newbury sportive; 203km in 8 hours 14 minutes and 15 seconds. I totalled 1508km cycling for June and recorded 9014kms so far this year against my target of 10 000km.

Sunday 6 February 2011

80K Woodcote CX

So my first airing of our new cycle jersey took place last week at the cyclocross sportive at Woodcote. I have done a few sportives over the years but not one that would take in both road and off road sections.
I chose to ride my Salsa Vaya as clearly by virtue of the events name it was suited to a CX type of bike. A quick change of spec from the weekly commuter to the weekend race machine certainly had the required effect, turning it's normally docile but dependable character into a nimble yet comfortable off-road m/c with the benefit of being able to maintain a good speed whilst on road.
Commuter

Racer!
The week leading up to the event had managed to stay dry, this combined with a good hard frost and clear skies meant that most of the early off-road excursions were fast and dry. The route really was spectacular combining rolling hills, picturesque valleys with plenty of quaint little villages. I was aiming for a gold standard, which was something in the order of 3:45 for my age group....old! All was progressing well until I had a puncture at around the 55K mark, and due to a number of administrative issues (Old self adhesive patches that weren't adhesive and a pump with an intermittent ability to inflate the tyre) meant that I lost in the region 20 mins repairing it but more worryingly I left myself with no other options should I get another puncture. The remainder of the course was as enjoyable as the 1st and now with a warming sun the off-road sections were much softer, wetter and looser but the bike felt great throughout. The last few miles was a bit of a time trial affair to make up for lost time but finally I came in at 4:00.
Fantastic well organised event with lots of detailed information and good course marking. It was ran by the 'cycle events organisation',  who also run the Trail Break and Southern sportive events.
The event's web page is here http://www.cxsportive.com/

A bit of an intro.......

Initially we set up The Muddy Funsters so that we had a name that could be entered  into the team/club box of Gorrick MTB race forms. A very informal affair, but a label that made us feel like part of a team. 
From two or three of us in the beginning we are now in the order of fifteen or more strong with all abilities, all disciplines, all types of motivations but most importantly all cyclists. By creating this blog I hope that it will allow us to share and record our experiences both as a group and individually.
To increase our need for belonging we have now had some jerseys made up. Emblazoned upon which are some of our favorite 'performance enhancers' and so additionally hope that these musings will provide a way for them to keep up with our activities.
We have entered a number of events for 2011, primarily the Bristol Bikefest, Bontrager Twenty Four 12, and The Welsh Ride Thing. We will also have a presence at some Gorrick, Southern XC and no doubt a number of Sportives. 
I hope to get a a few more links set up pretty soon, once I've worked out how to do them.
Cheers for now, Paul